

SKIP Creatine
Creatine is one of the most common nutritional supplements in the world. Creatine is naturally found in the body's muscles and plays an important role in the body's energy metabolism. In the muscles, creatine is converted into creatine phosphate, which then serves as a readily available source of energy during high-intensity training.
Studies show that creatine increases performance during explosive, short-term exertion - for example, increased maximum strength and the ability to perform more repetitions.
Creatine products often cause rapid weight gain because creatine binds fluid in the muscles. Increased fluid volume gives you better endurance and extra pressure in your muscles during exercise!
Skip Creatine is micronized and its raw material is pharmaceutical grade.
Packaging sizes:
500 g
300 g
|
DAILY DOSE |
5g |
DRI%* |
|
Creatine Monohydrate |
5g |
** |
|
|
|
**DRI for daily intake not established |
|
NUTRITIONAL CONTENT |
100 g |
5 g |
|
Energy value |
0 kJ/kcal |
0 kJ/kcal |
|
Micronized creatine monohydrate |
100 g |
5 g |
Micronized creatine monohydrate.
Recommended daily dose:
Normal maintenance phase: 2 level teaspoons (5 g)
Loading phase: for four days, two level teaspoons 4 times a day (20 g of creatine).
Consume evenly throughout the day, with food.