Skip Q10 Ubiquinol tablet

SKIP Q10 Ubiquinone

Skip's Q10 is a high-quality Swedish dietary supplement.
The tablets are small for easy swallowing and contain a high concentration of ubiquinone, so you only need to take one tablet a day.

What is Q10?

Q10 is a fat-soluble substance that is easily absorbed by the body. It is common for Q10 production to decrease in the body with age. However, it is also common due to stress and intense training. If there is a lack of ubiquinone, fatigue and exhaustion can also occur.

Q10 is a vitamin-like substance that is not a vitamin, and is naturally found in our cells. It is a substance that the body can produce itself and is mainly produced in the liver.

How does Q10 work?

Q10 is found in our body, such as in muscles that consume a lot of energy. All cells in our body have mitochondria, where cellular energy is produced. There, Q10 plays an important role: converting energy from the food we eat into "chemical" energy, which is then used for muscle growth and other processes that require a lot of energy. Q10 is, so to speak, the cells' own fuel. The heart is the organ with the largest proportion of Q10.

Q10 also acts as an important antioxidant, meaning it counteracts oxidative stress and free radicals. Free radicals are released into our body when we experience too much stress, such as illness or when we do heavy and mentally demanding work. This is why antioxidants play an important role.

Q10 is naturally found in foods.

In your diet, you will find it in fatty fish, such as mackerel, sardines, and herring. It is also found in rapeseed oil, walnuts, peanuts, sesame seeds, and vegetables such as spinach, broccoli, sweet potatoes, carrots, and cauliflower.

How to take it?

Since ubiquinone is fat-soluble, we recommend taking it with a meal to ensure the best absorption.

If you are taking medication, we recommend that you consult your doctor before using ubiquinone, as Q10 may affect blood thinning.

You can take the tablet in the morning or forenoon, as many people find that it makes them feel more refreshed.

Package size: 60 tablets.

Nutritional content

Recommended dose

1 tablet daily, in the morning.

Ingredients

Fillers (Dicalcium phosphate, Microcrystalline cellulose, Magnesium salts of fatty acids), Ubiquinone (100%), Stabilizer (Cross-linked sodium carboxymethylcellulose).

Dietary supplement

Store at room temperature, in a dry place, out of reach of children.
The recommended dose must not be exceeded. A dietary supplement should not be used as a substitute for a varied diet. It is important to have a varied diet and a healthy lifestyle.